Wednesday, 20 August 2008

Feeling ......... ?

I'm having a bit of a weird day today. I'm not feeling brilliant, but I can't really put my finger on what is wrong with me. I'm having one of those periods where my body is telling me that I need to get some sleep (that's mainly as a result of me watching the Olympics at ridiculous hours of the night) so last night I had an early night. I went to sleep fairly quickly, and I've spent a lot of time since then sleeping, which probably means that I won't sleep tonight.

But I also keep coming over dizzy, even when I am sitting down, so that is why I say I am feeling strange. It's not like how I feel when I have labyrinthitis, so I am pretty sure it's not that, but trying to actually describe how I am feeling is rather difficult.

Never mind, I am sure that I will have days when I feel a lot worse, and at least I have caught up on some of my missed sleep. Watching the Olympics and seeing how well our boys and girls are doing has been excellent therapy for a depressive armchair athlete (actually I do exercise, but my days of doing really energetic things are long passed).

They say that exercise is good for helping to lift you out of depression; when someone else is doing the exercise and it is still having a beneficial effect on how you feel, so much the better.

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