I've had to get up early this morning. I've been awake for hours unable to get back to sleep again. This morning I have an appointment with my new consultant psychiatrist and as it is my first appointment with him and my first appointment with a psychiatrist since I was discharged from hospital I expect that I will be going over a lot of old ground.
He is going to see me at pretty much my worst. Very low mood, problems with sleeping, not wanting to eat, no energy or enthusiasm to do anything, and finding it difficult to find anything positive in my life.
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